Thursday, March 1, 2012

Coconut Oil Skillet Sweet Potatoes

Nothing is better than a sweet potato peeled, diced, and sautéed in extra virgin coconut oil (a.k.a Paleo fried potatoes).  This is a great go to side for almost every Paleo dish from breakfast to dinner.  Try it as a topping for soups, salads, or mixed into a skillet dinner for a complete meal.

Ingredients:
1 large sweet potato peeled and diced
2-3 tablespoons extra virgin coconut oil
Sea salt to taste

Method:
1.) Add coconut oil and sweet potatoes to a large cast iron skillet.
2.) Cook over medium high heat, stirring occasionally until crispy and lightly browned.
3.) Remove from skillet and sprinkle with sea salt.

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