Roasted pork loin takes on a rich flavor with caramelized onions and
wine. Served over fresh baby spinach is
a great way to get vitamins and nutrients.
The refreshing taste of sweet carrots, tart cranberries and a savory
ginger dressing is the perfect complement to this rich and hearty dish!
Cranberry Carrot Salad with Ginger Dressing
Ingredients:
4 green onions diced
Cranberry Carrot Salad with Ginger Dressing
Ingredients:
4 green onions diced
2 ½ cups coarsely
grated peeled carrots
¼ cup unfiltered organic
apple cider vinegar
¼ cup extra virgin
olive oil
1 tablespoon raw
honey
1 level tablespoon fine
grated peeled fresh ginger
½ cup unsweetened
dried cranberries
Salt and pepper to
taste
*Double ingredients
for 6 or more servings
Method:
1.) Place carrots in large glass bowl.
2.) Cut tops off
onions and dice into small pieces and place in bowl with carrots.
3.) Add in grated
ginger, cranberries, salt and pepper.
4). In a small bowl whisk
together apple cider vinegar, olive oil and honey.
5.) Pour dressing
over salad and toss to coat. Serve immediately or place in fridge until ready
to serve.
Roasted Pork Loin with Caramelized Onions over Bacon
Garlic Spinach
Ingredients:
2 ½ pound center cut
pork loin roast
1 large sweet onion
chopped
6 cloves fresh garlic
½ dry white wine
3 strips of nitrate
free bacon
Seasoning: Basil, Oregano,
Herb de Provence, Salt, Black Pepper to taste
1 bag (6oz) fresh
baby spinach
Method:
1.) Preheat oven to 325 degrees. Rub seasoning over pork loin. Heat 1 tablespoon EV coconut oil in Dutch oven. Add onions and sauté over medium heat until onions are soft and start to caramelize. Add in ½ cup of water, stir, and turn off heat.
2.) While onions are
cooking, heat 1 tablespoon EV coconut oil in large cast iron skillet. When hot, add pork loin roast. Sear on all sides until brown or about 4
minutes per side. Remove pork loin from
skillet and place on top of onions in Dutch oven.
3.) Add 3 clove
garlic minced to skillet and cook for 30 sec on med-high or until starting to
brown. Then add ½ cup wine to cast iron
and turn off heat, scrapping brown bits from skillet. Add wine and brown bit mixture to Dutch oven. Place in oven for 1 hour then check to see if
desired tenderness is achieved. Continue
roasting for 30 more minutes or until meat is tender.
4.) After meat is
cooked, remove from oven and let rest.
Meanwhile, cook bacon in cast iron until crisp. Remove bacon and add 3 remaining clove of
garlic minced. Cook garlic in bacon fat
for 2 min or until garlic starts to brown.
Add in fresh spinach, season with sea salt and pepper to taste and cook 2
more minutes or until desired tenderness is achieved. Remove spinach from skillet.
5.) Slice pork loin roast and serve on top of spinach with cranberry
carrot salad on the side.
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