BBQ Meatloaf with Bacon Brussels and Whipped Sweet Potatoes

Meatloaf is getting a new face lift with the addition of smokey bbq flavor paired with bacon garlic roasted Brussels sprouts and whipped sweet potatoes.  This isn't the typical Sunday dinner from the 50's.  Not only does it make a beautiful presentation, it tastes amazing!  Try a Cabernet Sauvignon or for a twist, Pinot Grigio.  Either way it is sure to become a favorite.

Bacon Brussels

Ingredients:
4 strips of nitrate free bacon
1 pound of fresh Brussels sprouts (steamed for 5 minutes, ends chopped off, halved)
3 cloves of fresh garlic minced
1/2 sweet onion finely diced

Method:
1.) Preheat broiler to 500 degrees. Cook bacon in cast iron skillet until crispy. Remove bacon and place on plate.  Chop or cut into pieces.
2.) Add diced onions to skillet with bacon grease. Cook over med-high heat for about 10 minutes or until onions start to caramelize.
3.) Add garlic, Brussels and 2 tablespoons of extra virgin coconut oil to skillet. Season with sea salt and pepper to taste. Cook for 5 minutes then flip Brussels. Cook for 5 more minutes or until Brussels start to brown.
4.) Add chopped bacon to skillet and mix.  Put skillet in broiler for 2 minutes.  Stir Brussels and leave in 2 more minutes or until Brussels are browned and caramelized.


Whipped Sweet Potatoes

Ingredients:
2-3 sweet potatoes baked and cooled
1/2 tablespoon of EV coconut oil or Kerry Gold grass fed butter
Seasonings to taste (natural garlic powder, sea salt, pepper, pumpkin pie spice)
*Organic Grass Fed Whipping Cream for Primal version

Method:
1.) Remove skin from baked sweet potatoes.  Put into medium sized pot and mash.  Turn heat on med-low.
2.) Whisk in coconut oil and or Kerry Gold.  Add seasonings to taste. *Whisk in cream until desired consistency.
3.) Reduce heat to low, cover and stir occasionally to avoid burning.  Serve when hot.

BBQ Meatloaf

Ingredients:
2 pounds grass fed ground beef
2 eggs
1 6oz can natural tomato paste
2 cloves of garlic finely minced
1/4 cup mushroom finely diced
1/4 cup celery finely diced
2 teaspoons of all natural liquid smoke
1/2 tablespoon Chipotle seasoning (add cumin and chili powder to taste)
1 tablespoon onion powder
1/4 cup sifted coconut or almond flour

Method:
1.) Preheat oven to 350 degrees. 
2.) Mix all ingredients together in a large bowl.
3.) Place meat mixture into a loaf pan or small glass baking dish.
4.) Bake for 1 hour or until meatloaf is no longer pink in middle. 
5.) Remove from oven and let rest for 10 minutes for juices to reabsorb.
*If desired, after 1 hour, drizzle all natural organic BBQ sauce on top of meatloaf and bake 10 more minutes.